How to protect yourself from emotional harm

How to protect yourself from emotional harm

We say prevention is better than cure! This post will articulate on how to keep yourself away from emotional damage, and not how to heal from emotional damage. “Experience is the best teacher” is not always the best line to say when it comes to matters of emotion, some things are best not to be experienced. Eighty percent of people who suffered emotional harm still suffer its relapse once in a while.

Emotional harm brings detriment to your emotional and physical health, and the scar is not always permanently healed as we used to claim.

How do you keep away from emotional harm?